Our May races are now open for entries! We will be hosting a children aquathlon qualifying for the London youth games and an adult aquathlon. Register quickly, there will be no entry on race day!

Featured

  • The club

    We’re very keen to build a substantial and successful club. We want to welcome athletes of all ages and levels of ability, so readers of this should know that you will be made very welcome indeed and so shall any of your fellow-triathletes, family and friends. Our aim is to have a club that is inclusive and competitive; enjoyed by its members and respected by its rivals; supported by a big swimming club but independent in its own field.

  • Thames Turbo Sprint Triathlon. Hampton, 9 April. The novices story.

    430m swim in a heated outdoor pool, 21k cycle along the Thames then 5k run through Bushy Park. A lovely scenic route spoiled only by unceasing drizzle.

  • The Tri season is coming!

    Not long now until the Triathlon season kicks off in the UK and our club members will have a chance to show the fruits of all that winter training. A few people have already got their racing legs warmed up with running and cycling races and a brave few have even prepared with the odd Duathlon.

  • Minet Park duathlon results

    ESC D3 triathletes had 4 members tackling the Minet Park duathlon last week-end, Where Martine won the super vet category and Gabby finished 3rd senior Female!

    Well done to all of them!

  • Ealing adults aquathlon May 26th 2012

    Ealing Adult Aquathlon is back! This is a swim and run race that will suit everyone from absolute novices to the more seasoned elite.

    With two distances available there really is something for all abilities and the event is perfect for a first attempt at a multi-sport race. If you’re over 17 years of age then what are you waiting for?

  • Ealing Children’s aquathlon May 26th 2012

    Ealing Children’s Aquathlon is back this year and will be bigger then ever! This is a fun swim and run race for children of all abilities from eight to sixteen years of age. This event continues to be the selection event for the London Youth Games for Ealing residents.

The club

We’re very keen to build a substantial and successful club. We want to welcome athletes of all ages and levels of ability, so readers of this should know that you will be made very welcome indeed and so shall any of your fellow-triathletes, family and friends. Our aim is to have a club that is inclusive and competitive; enjoyed by its members and respected by its rivals; supported by a big swimming club but independent in its own field.

when we train

It’s all here , and there’s plenty to do! You don’t have to come to all sessions, but if you fancy a go at tri, then Saturday is the day!

  • Mon

    9pm-10pm: swimming session in 25m pool with the ESC Masters

  • Tue

    7pm-8pm: turbo training cycling session (coached)

  • Wed

    6:45pm-8:15pm: 1/2 core work then running session (coached)
    9pm-10pm: swimming session in 25m pool with the ESC Masters

  • Thu

    8pm-9pm: swimming session in 50m pool.

  • Fri

    9pm-10pm: swimming session in 25m pool with the ESC Masters

  • Sat

    8:45am-10am: Juniors
    8:45am-10:30am: mini triathlon session

  • Sun

    from 8:45am (to 12:30 usually): bike ride of varying duration. Bring your helmet!

Latest news
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Thames Turbo Sprint Triathlon. Hampton, 9 April. The novices story.

430m swim in a heated outdoor pool, 21k cycle along the Thames then 5k run through Bushy Park. A lovely...
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The Tri season is coming!

Not long now until the Triathlon season kicks off in the UK and our club members will have a chance...
D3 at the Swashbuckler

The swashbuckler results – May 22nd 2011

On May 22nd, D3 members took part in the Swashbuckler, a middle distance triathlon in the beautiful new forest, near...
aquathlon

New Members and Novice session Saturday 9th July

Every Saturday we run a mini triathlon as part of our training session. Saturday 9th July between 9am and 10:30am...
» ALL NEWS
Latest race news
minet_park

Minet Park duathlon results

ESC D3 triathletes had 4 members tackling the Minet Park duathlon last week-end, Where Martine won the super vet category...
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Ealing adults aquathlon May 26th 2012

Ealing Adult Aquathlon is back! This is a swim and run race that will suit everyone from absolute novices to...
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Ealing Children’s aquathlon May 26th 2012

Ealing Children’s Aquathlon is back this year and will be bigger then ever! This is a fun swim and run...
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Results Children Triathlon / Adults Aquathlon Sept 17th

Well done to everyone who took part in the races yesterday! Hopefully you all enjoyed your time and the cakes...
» ALL RACE NEWS